What's your stress response type?
1 of 10
When you're stressed, what do you usually do to relax?
2 of 10
How do you handle unexpected changes or surprises?
3 of 10
What type of environment helps you relax the most?
4 of 10
Which activity do you find most recharging?
5 of 10
How do you usually express your emotions?
6 of 10
What do you tend to do when facing a difficult problem?
7 of 10
Which coping mechanism resonates with you the most?
8 of 10
How do you handle conflicts or disagreements?
9 of 10
What's your initial reaction when faced with a stressful situation?
10 of 10
How do you usually prioritize tasks or responsibilities?
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What's your stress response type?
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