What's your sleep personality?

What do you usually wear to bed?

What is your preferred sleeping position?

How many hours of sleep do you get on average?

What time do you usually go to bed?

How easily do you fall asleep?

Do you use any sleep aids? (e.g. melatonin, white noise machine)

How often do you wake up during the night?

What type of sleeper are you?

How often do you have dreams that you can remember?

How refreshed do you feel upon waking up?

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